Health Insights Blog
Our blog is designed to educate, inspire, and empower you on your path to better health. With a variety of topics covered by health experts, you'll find the information you need to make informed decisions about your well-being. Visit our blog regularly for fresh content and join our community of health enthusiasts.
Festival Season Fatigue? Supplements to Help You Bounce Back
Tired, sunburnt and still hearing bass drops in your dreams? You’re not alone. According to data highlighted by Yahoo! Finance, 78% of Gen Z festival-goers say they come away from...
What is D-Mannose Used For?
The use of D-Mannose for urinary tract infections (UTIs) has been described as “life-changing” by a number of UTI sufferers featured in a Mail on Sunday article, where columnist, Dr...
What Does Collagen Actually Do?
From skin elasticity to ageing, collagen has been dubbed a must-have by beauty and wellness consumers. As a result, it’s swiftly evolved from buzzword to bathroom cabinet staple. But what...
Why Hayfever is Hitting You Harder in 2025, and the Supplements People Are Adopting for Seasonal Support
If you’ve found yourself sneezing, sniffling or rubbing your eyes more than usual in recent months, you’re not alone. In the UK, so-called ‘pollen bombs’ and ‘pollen tsunamis’ have been...
How to Prepare Your Body and Stay Healthy in Autumn
As the weather changes, so do our body’s needs, and it’s essential to adapt wellness routines accordingly. Here are some key tips to help us prepare and stay healthy throughout...
Beat the holiday blues with a seasonal reset
It’s common to feel this way after enjoying a more relaxed schedule, possibly indulgent meals, and out of the exercise routine. However, that back-to-school feeling gets us all and is...
Health and Fitness Trends: Embracing Vitamins and Supplements
A significant focus in recent years has been the role of vitamins and supplements in supporting a healthy lifestyle. Here’s an overview of current health and fitness trends and how...
Caring for Your Skin from Within with Vitamins and Minerals
Power Health offers a range of supplements that can enhance skin health from the inside out. Let's explore how vitamins and minerals contribute to better skin and the products available...
