Extracted from the seeds of the hemp plant, the oil is rich in essential fatty acids, and antioxidants, a safe addition to daily wellness routines.
Rich Source of Essential Fatty Acids
Hemp seed oil is packed with omega-3 and omega-6 fatty acids. Essential fatty acids are vital because they support heart health, reduce inflammation, and promote cognitive function. Omega-3s are particularly known for lowering blood pressure and reducing the risk of heart disease. Incorporating these beneficial fats through hemp seed oil can also help reduce bad cholesterol (LDL) and promote good cholesterol (HDL), creating a healthier lipid profile.
Promotes Skin Health
One of the most popular uses of hemp seed oil is as a topical skincare treatment. The fatty acids, combined with a rich profile of vitamins and minerals, help to moisturise and protect the skin's barrier. Hemp seed oil has been shown to reduce inflammation and is particularly beneficial for dry, sensitive, or acne-prone skin. It can soothe redness and irritation, providing relief for conditions like eczema, psoriasis, and dermatitis. Regular application can lead to smoother, softer skin with a healthier glow.
Supports Hormonal Balance
Hemp seed oil contains a unique type of omega-6 fatty acid that has been shown to support hormonal health, particularly for women as it helps in regulating the balance of hormones in the body, making it beneficial for those dealing with symptoms related to PMS, menopause, or hormonal imbalances.
Enhances Brain Function
The omega-3 and omega-6 fatty acids in hemp seed oil are not only great for heart health but also for cognitive function. These essential fats are integral to the structure of cell membranes, including those in the brain, and support neurotransmitter activity. Consuming hemp seed oil regularly can enhance memory, focus, and overall brain function, potentially lowering the risk of neurodegenerative diseases. Its antioxidant properties also help reduce oxidative stress, which is linked to age-related cognitive decline.
Boosts Immune Health
The essential fatty acids, antioxidants, and plant-based proteins in hemp seed oil combine to provide a boost to the immune system. Omega-3s and omega-6s help regulate inflammation, a key component in a healthy immune response, while antioxidants protect cells from free radical damage. This anti-inflammatory effect makes hemp seed oil a useful supplement for individuals seeking to strengthen their immune defences naturally.
Improves Digestive Health
Hemp seed oil contains a modest amount of fibre and plant-based proteins, which aid in digestion and gut health. The omega-3s also help soothe the digestive tract, reducing inflammation that can lead to uncomfortable digestive conditions like irritable bowel syndrome (IBS). By promoting a balanced gut environment, hemp seed oil may improve nutrient absorption and overall digestive comfort.
Hemp seed oil is a powerful, all-natural supplement that offers numerous health benefits, from enhancing skin health to boosting heart function and supporting hormonal balance. Including hemp seed oil into your daily routine can provide holistic support for both physical and mental well-being, making it a valuable addition to a wellness-focused lifestyle. Whether used as a dietary supplement or a skincare remedy, hemp seed oil offers a simple, natural way to support your health and vitality.
How to buy
Power Health have been manufacturing and supplying high-quality supplements for more than 40 years. Established in 1972, Power Health has become one of the UK’s favourite providers of vitamins and supplement products. These are all manufactured in our own purpose-built factory in the UK.
You can find a stockist - or we offer free standard delivery in the UK on all orders over £30, click and collect directly from our HQ and we ship internationally.
