Toggle Nav
My Cart
Please be aware that due to the ongoing conflict in Ukraine we are seeing shortages of Sunflower Oil. To ensure that we can still provide you our products, some of our range now uses Rapeseed Oil or Soya Bean Oil. Updates will be made to the labels and website as these products change to new formulations.

Caring for Your Skin from Within with Vitamins and Minerals

Power Health offers a range of supplements that can enhance skin health from the inside out. Let's explore how vitamins and minerals contribute to better skin and the products available at Power Health to support this.

 

Key Vitamins for Skin Health

  1. Vitamin C

Vitamin C is essential for collagen production, which maintains skin's firmness and elasticity. It also has antioxidant properties, protecting the skin from damage caused by free radicals and environmental stressors. Power Health’s Vitamin C tablets can help boost your skin’s natural repair process and improve its texture and appearance.

  1. Vitamin E

Known for its moisturising properties, Vitamin E helps to repair and protect the skin. It’s an effective antioxidant that can prevent oxidative damage to cells by helping to remove free radicals. Supplementing with Vitamin E, available at Power Health, can support a smooth, soft complexion.

  1. Vitamin A

Often found in skincare products as retinol, Vitamin A promotes cell turnover, reducing the appearance of fine lines and wrinkles. It also helps to clear up acne and improve overall skin texture. Vitamin A supplements that can enhance your skin’s health by supporting cell regeneration.

  1. Vitamin D

While primarily known for bone health, Vitamin D also plays a role in skin health. It can help to treat psoriasis and other skin conditions by reducing inflammation. Ensure adequate Vitamin D levels with Power Health’s supplements to maintain healthy skin.

 

Essential Minerals for Skin Health

Zinc - crucial for skin repair and inflammation control. It can help manage acne and promote the healing of wounds. Power Health’s Zinc tablets can support your skin’s defence against blemishes and irritation.

Selenium - an antioxidant that helps protect skin from environmental damage and supports overall skin health. It can also improve skin elasticity and reduce the signs of aging. Power Health offers Selenium supplements that can contribute to maintaining youthful skin.

Magnesium - helps to balance the skin's pH and has anti-inflammatory properties that can soothe sensitive skin. It also supports the body’s ability to handle stress, which can positively affect skin appearance. Incorporate Magnesium supplements from Power Health into your routine to help keep your skin calm and balanced.

Copper - aids in the production of collagen and elastin, which are essential for maintaining skin’s firmness and elasticity. It also has antioxidant properties that protect against free radical damage. Power Health’s Copper bracelet can help maintain skin’s structural integrity.

 

Incorporating Supplements into Your Routine

To achieve the best results for your skin, consider incorporating a combination of these vitamins and minerals into your daily routine. Power Health offers a variety of high-quality supplements that can be tailored to your specific skin needs. By nourishing your skin from within, you can achieve a healthier, more radiant complexion.

Explore the full range of supplements available at Power Health to find the right combination for your skin health needs. By taking a holistic approach and addressing nutritional gaps, you can support your skin’s natural beauty and resilience.

For more information and to purchase these supplements, visit Power Health.

How to buy

Power Health have been manufacturing and supplying high-quality supplements for more than 40 years. Established in 1972, Power Health has become one of the UK’s favourite providers of vitamins and supplement products. These are all manufactured in our own purpose-built factory in the UK.

You can find a stockist - or we offer free standard delivery in the UK on all orders over £30, click and collect directly from our HQ and we ship internationally.